Getting out of payday loan debt
You can leave the payday loan cycle through a state-mandated payment plan, a lower-rate consolidation loan or a nonprofit debt management plan. Companies that charge upfront fees for payday loan relief are best avoided.
Key points
- Many states require lenders to offer an extended payment plan at no extra cost.
- A consolidation loan replaces several payday loans with one lower-rate payment.
- Nonprofit credit counselors negotiate on your behalf for a small fee or none.
- You can revoke a lender's permission to debit your bank account.
On this page
Step 1: stop the renewals
Each renewal costs a new fee and leaves the balance untouched. Rolling over a $400 loan four times at $15 per $100 costs $240 and you still owe $400. The goal of every option below is to turn that into payments that reduce the debt.
Step 2: ask for an extended payment plan
Many states that allow payday loans require lenders to offer an extended payment plan, typically four or more equal installments with no added fees, if you ask before the loan is due. Even where it is not required, members of the industry’s main trade associations commit to offering one. Request it in writing and keep a copy. Your state’s page shows the local rule.
Step 3: consider a consolidation loan
A consolidation loan pays off the payday lenders and leaves one installment loan at a lower rate.
| Source | Typical APR | Notes |
|---|---|---|
| Credit union PAL | Up to 28% | $200 to $2,000, up to 12 months |
| Credit union or bank personal loan | 8% to 25% | Needs fair credit or a co-signer |
| Online installment lender | 36% and up | Compare the total of payments carefully |
Consolidation helps only if the new rate is lower and you stop taking new payday loans.
Step 4: nonprofit credit counseling
Counselors at nonprofit agencies review your whole budget, contact creditors and can set up a debt management plan with reduced interest. The first session is free and the monthly plan fee is modest and regulated. Find an agency through the National Foundation for Credit Counseling.
Protect your bank account
A payday lender collects through the account access you gave it. You have a federal right to revoke that authorization: tell the lender in writing, then give your bank a written stop-payment order. This does not erase the debt, but it stops repeated withdrawals and overdraft fees while you arrange a plan.
Relief offers to avoid
Be wary of companies that advertise payday loan relief and ask for fees before settling anything, tell you to stop communicating with lenders, or promise to erase the debt. Federal rules bar debt relief companies that sell by phone from charging before they have produced results for you. Check any company with your state attorney general.
If the lender sues or a collector calls
Do not ignore a court summons; a default judgment can lead to wage garnishment. You cannot be jailed for an unpaid loan. See can payday lenders sue you and what happens if you don’t pay.
Bankruptcy
Payday loans are unsecured debts and can generally be discharged in bankruptcy. If payday debt is one part of a larger problem, speak with a legal aid office or a bankruptcy attorney about whether it fits your situation.
Common questions
Can payday loans be consolidated?
Yes. A credit union loan or personal loan can pay off several payday loans, leaving one payment at a lower rate. It works only if you stop renewing.
What is an extended payment plan?
A repayment schedule, usually four or more installments with no extra fees, that many states require payday lenders to offer once you ask for it.
Do payday loan relief companies work?
Some negotiate real settlements; many charge high fees for little result. Nonprofit credit counseling is a safer first step.
Can I stop a payday lender from taking money from my account?
Yes. Revoke the authorization in writing and give your bank a stop-payment order. You still owe the debt, but the automatic withdrawals stop.
Does Northlight lend money?
No. Northlight is an information site. We explain costs and state rules; we do not make loans or credit decisions.
See the payment before you apply
Pick an amount and a term. The calculator shows the monthly payment, the total and the cost of credit at the highest APR we allow.
Sources
Keep reading
- Payday loansHow payday loans work, what they cost in dollars and APR, who qualifies, and the rules in all 50 states. Checked against state law, with sources.
- Payday loan alternativesEight alternatives to a payday loan, from credit union PALs at 28% APR to assistance you never repay, with costs and how to apply for each.
- Same day loansSame day loans depend on the lender, the payment method and your bank's cut-off. See which options are truly fast and what speed costs.
- Paycheck advanceEmployer advances and earned wage access let you use pay you have already earned. Compare the costs with payday loans and cash advance apps.
- Title loansA car title loan can cost about 25% a month and put your vehicle at risk. See how title loans work, what they cost and what to try first.
- Online loansCompare the kinds of loans you can get online, what each one costs, and the checks that separate a licensed lender from a risky offer.